Free stuff
for systems
Apps, Discord bots, guides, headspace tools, communities. If it’s free and actually useful, it’s probably here.
1–12 of 27
DID Research
One of the most thorough free sites on dissociative disorders. Written for survivors and clinicians alike.
So You're a System - Now What?
by Pluralpedia
A beginner walkthrough for newly discovered systems. What to do first, common pitfalls, and where to find support.
The Blueprint
An open-source starter for building your own headspace or inner world visualizer. Fork it and make it yours.
Beauty After Bruises
Trauma education for survivors of complex trauma and dissociative disorders. Clear, compassionate writing.
988 Suicide & Crisis Lifeline
by 988 Lifeline
Free, confidential 24/7 support for people in distress. Call or text 988 in the US.
Crisis Text Line
Free 24/7 crisis support via text. Text HOME to 741741 to reach a trained crisis counselor.
System Nook Discord
by System Nook
Official community server. Chat, get tool help, and catch site updates when the URL changes during soft launch.
PluralSpace
by PluralSpace
A plural community platform for managing systems, members, fronting logs, and innerworlds. Free to use.
Plurality
A modern DID/OSDD proxy bot for Discord with slash commands, interactive setup, and SQLite. Built for systems by a syst…
r/DID
Community for people with Dissociative Identity Disorder. Support, questions, and shared experiences in a moderated spa…
r/OSDD
Supportive subreddit for people with OSDD-1 and related dissociative experiences.